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BRIGHT

Counselling | Hypnotherapy | Coaching

ABOUT

ABOUT ME

''Kim really listened to me and tailored her approach to meet my needs,

she is warm and professional, she put me at ease and I felt totally relaxed and in the zone.I would highly recommend a session, there isn’t anything

that can’t be addressed using her methods.''

Hello and welcome to Bright Therapy. 

 

My name is Kim and I am a fully accredited Cousellor and GHR and GHSC Solution-focused Hypnotherapist working in East Sussex.

 

I have worn many different hats, working in different industries, over the years and came to a point in my life where I needed to choose where my journey was going to take me next.  I initially trained as a Counsellor, but was found myself attracted to hypnotherapy. In my experience it is the fastest and most effective ways of enabling people to make changes in their life, freeing them from unwanted habits and old worn out beliefs. 

With the recent advances in neuro-science we now know the mind-body connection is very powerful, and if we are able to see ourselves as how we want to feel, then the brain begins to make new connections that rewire our old patterns of thought and behaviour and forms new patterns of being and doing.  In other words, Hypnotherapy enables you to become the changes you want to make.

CLASSES

WHY HYPNOTHERAPY?

I know Hypnotherapy works as I have seen how it has really helped me and countless others.  However, please don't get the impression that I can just do hypnotherapy to you and everthying magically falls into place.   If this were the case none of us would need any help.  Hypnotherapy is a tool and, like any other, it is a means to an end result.  With solution-focused hypnotherapy we work as a team, with you in control at the front and me cheering you on from the side. 

That said, I want to show you how it can help you now ......

 

 

What does that entail?

 

At your initial contact we will have a brief chat about what you want to acheive before going ahead and booking a session.   My sessions are typically one and a half hours with the first part being us getting to know each other and setting your goals for our work together.  The second part of the session is where I will utilise whichever tools we have discussed that I feel are appropriate to help you in achieving your goal.  This will also involve a period where you will have a completely calm and relaxing experience.  It will take you on an inward journey in search of your solution and will awaken the parts of you that have been held back until now, and hold the key to your success.

GET IN TOUCH

T: 07886 012051

112 Hawkhurst Road

BN1 9EA

 

Thanks for getting in contact, I'll get back to you as soon as I can.

CONTACT
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